Welcome home to "you"

Click here if you wish to enter. Please note: Contents vary per day and per user, often including a mix of shadows and newly-seen colors. In proceeding towards a destination aligned with "you" and your goals, you will likely find it helpful to invite gentleness and courage.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

When life happens...

*** Please contact me for scheduling *** Some of the most valuable parts of "you" can get broken, beaten down, or buried. Healing and growth are always possible. "How?" you may ask. Keep asking... Your questions are searchlights. Together, in therapy, we can take these little lights and learn to better navigate the dark and twisted hallways of anxiety, trauma, shame, depression, and more. Along the way, you will likely find more of YOUR inner light -- your gateway to freedom, peace, and other ports of the universe as you desire.
Suzanne Vogel, LCSW
Licensed Clinical Social Worker

Services

We center on the tried-and-true.... and tailor-fit to YOU

  • Anxiety
  • Depression
  • Trauma
  • Mood Disorders
  • ... and more

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral (DBT) "informed"
  • Trauma Focused
  • Strength-Based
  • Mindfulness

Insurance Accepted

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • United Healthcare

Fees

  • Psychotherapy, 60 min (out of pocket - sliding scale): $125
  • Psychotherapy, 60 min (if billing health insurance): $150
  • Diagnostic Evaluation, 60 min (out of pocket - sliding scale): $150
  • Diagnostic Evaluation, 60 min (if billing insurance): $200

Location

Meet online and/or in person

Inner Light Counseling Services LLC

5230 Hickory Park Dr Ste A
Glen Allen, VA 23059-2628

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